Average Height in Oman (2026 Data)
The average height in Oman is approximately 5'7" (171 cm) for men and 5'2" (157 cm) for women, based on NCD-RisC pooled height estimates.
Average Height in Oman: Men and Women
Adult height in Oman reflects genetics, childhood nutrition, healthcare access, and living conditions. Pooled international estimates provide the best available figures for current average adult stature.
For men, the population mean is about 171 cm (5'7"); for women, about 157 cm (5'2"). These figures represent adults aged 18 and older and are typically measured barefoot in health surveys.
Height varies by region, ethnicity, and birth cohort within Oman. The averages below describe the national picture; individual heights span a wide range above and below these means.
Average Height by Age Group in Oman
| Age Group | Men (cm / ft-in) | Women (cm / ft-in) |
|---|---|---|
| 18–25 | 173 cm (5'8") | 158 cm (5'2") |
| 26–35 | 172 cm (5'8") | 158 cm (5'2") |
| 36–50 | 171 cm (5'7") | 157 cm (5'2") |
| 50+ | 170 cm (5'7") | 156 cm (5'1") |
Age-group estimates derived from NCD-RisC pooled height estimates. Younger cohorts typically measure slightly taller than older groups due to secular height trends.
How Oman Compares to the World and the US
Globally, the approximate mean adult height is about 171 cm (5'7") for men and 159 cm (5'2.5") for women, based on NCD-RisC pooled estimates. Compared to this, Oman men are about the same height as the global male mean and women are 2 cm shorter than the global female mean.
The United States averages about 175 cm (5'9") for men and 162 cm (5'4") for women (CDC/NHANES). Oman men are 4 cm shorter than US men on average; Oman women are 5 cm shorter than US women.
Oman's averages sit slightly below richer Gulf peers, reflecting regional Arabian Peninsula genetics and nutrition.
Why Heights Differ: Genetics, Nutrition, and Trends
Height is roughly 80% genetic and 20% environmental, but nutrition in the first years of life matters enormously at the population level. Oman's averages sit slightly below richer Gulf peers, reflecting regional Arabian Peninsula genetics and nutrition.
Like most populations, Oman has seen height changes across generations as nutrition, sanitation, and healthcare evolved.
Comparing your personal height to Oman's average is informative, but percentile rankings depend on which reference population you use. Our calculator compares against US CDC/NHANES data, which may differ from Oman's national distribution.
Data source: NCD-RisC pooled height estimates. For US percentile comparisons, see our methodology page.
Frequently Asked Questions
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