Average Height in Macau (2026 Data)
The average height in Macau is approximately 5'8" (172 cm) for men and 5'3" (159 cm) for women, based on NCD-RisC pooled height estimates.
Average Height in Macau: Men and Women
Adult height in Macau reflects genetics, childhood nutrition, healthcare access, and living conditions. Pooled international estimates provide the best available figures for current average adult stature.
For men, the population mean is about 172 cm (5'8"); for women, about 159 cm (5'3"). These figures represent adults aged 18 and older and are typically measured barefoot in health surveys.
Height varies by region, ethnicity, and birth cohort within Macau. The averages below describe the national picture; individual heights span a wide range above and below these means.
Average Height by Age Group in Macau
| Age Group | Men (cm / ft-in) | Women (cm / ft-in) |
|---|---|---|
| 18–25 | 174 cm (5'9") | 160 cm (5'3") |
| 26–35 | 173 cm (5'8") | 160 cm (5'3") |
| 36–50 | 172 cm (5'8") | 159 cm (5'3") |
| 50+ | 171 cm (5'7") | 158 cm (5'2") |
Age-group estimates derived from NCD-RisC pooled height estimates. Younger cohorts typically measure slightly taller than older groups due to secular height trends.
How Macau Compares to the World and the US
Globally, the approximate mean adult height is about 171 cm (5'7") for men and 159 cm (5'2.5") for women, based on NCD-RisC pooled estimates. Compared to this, Macau men are 1 cm taller than the global male mean and women are about the same height as the global female mean.
The United States averages about 175 cm (5'9") for men and 162 cm (5'4") for women (CDC/NHANES). Macau men are 3 cm shorter than US men on average; Macau women are 3 cm shorter than US women.
Macau's Chinese-majority population tracks closely with Hong Kong and coastal southern China.
Why Heights Differ: Genetics, Nutrition, and Trends
Height is roughly 80% genetic and 20% environmental, but nutrition in the first years of life matters enormously at the population level. Macau's Chinese-majority population tracks closely with Hong Kong and coastal southern China.
Like most populations, Macau has seen height changes across generations as nutrition, sanitation, and healthcare evolved.
Comparing your personal height to Macau's average is informative, but percentile rankings depend on which reference population you use. Our calculator compares against US CDC/NHANES data, which may differ from Macau's national distribution.
Data source: NCD-RisC pooled height estimates. For US percentile comparisons, see our methodology page.
Frequently Asked Questions
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