Average Height in Bermuda (2026 Data)
The average height in Bermuda is approximately 5'9" (176 cm) for men and 5'4" (163 cm) for women, based on NCD-RisC pooled height estimates.
Average Height in Bermuda: Men and Women
Adult height in Bermuda reflects genetics, childhood nutrition, healthcare access, and living conditions. Pooled international estimates provide the best available figures for current average adult stature.
For men, the population mean is about 176 cm (5'9"); for women, about 163 cm (5'4"). These figures represent adults aged 18 and older and are typically measured barefoot in health surveys.
Height varies by region, ethnicity, and birth cohort within Bermuda. The averages below describe the national picture; individual heights span a wide range above and below these means.
Average Height by Age Group in Bermuda
| Age Group | Men (cm / ft-in) | Women (cm / ft-in) |
|---|---|---|
| 18–25 | 178 cm (5'10") | 164 cm (5'5") |
| 26–35 | 177 cm (5'10") | 164 cm (5'5") |
| 36–50 | 176 cm (5'9") | 163 cm (5'4") |
| 50+ | 175 cm (5'9") | 162 cm (5'4") |
Age-group estimates derived from NCD-RisC pooled height estimates. Younger cohorts typically measure slightly taller than older groups due to secular height trends.
How Bermuda Compares to the World and the US
Globally, the approximate mean adult height is about 171 cm (5'7") for men and 159 cm (5'2.5") for women, based on NCD-RisC pooled estimates. Compared to this, Bermuda men are 5 cm taller than the global male mean and women are 4 cm taller than the global female mean.
The United States averages about 175 cm (5'9") for men and 162 cm (5'4") for women (CDC/NHANES). Bermuda men are 1 cm taller than US men on average; Bermuda women are 1 cm taller than US women.
Bermuda's high-income Atlantic island population averages taller than most Caribbean territories.
Why Heights Differ: Genetics, Nutrition, and Trends
Height is roughly 80% genetic and 20% environmental, but nutrition in the first years of life matters enormously at the population level. Bermuda's high-income Atlantic island population averages taller than most Caribbean territories.
Like most populations, Bermuda has seen height changes across generations as nutrition, sanitation, and healthcare evolved.
Comparing your personal height to Bermuda's average is informative, but percentile rankings depend on which reference population you use. Our calculator compares against US CDC/NHANES data, which may differ from Bermuda's national distribution.
Data source: NCD-RisC pooled height estimates. For US percentile comparisons, see our methodology page.
Frequently Asked Questions
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