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    Average Height for a 14 Year Old Boy (CDC Data)

    The average (50th percentile) height for a 14-year-old boy is 5'5" (164 cm), based on CDC/NCHS 2000 growth charts. Half of boys this age are taller and half are shorter.

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    Average Height for a 14 Year Old Boy

    Pediatricians use CDC growth charts to track adolescent growth during puberty. At age 14, the median stature for boys—the 50th percentile—is 164 cm (5'5").

    Teenage height varies enormously depending on puberty timing. Two 14-year-olds can differ by 6+ inches and both be normal if each is tracking consistently on their own percentile curve.

    The table below shows CDC stature-for-age percentiles for 14-year-old boys. Use these alongside your pediatrician's growth charts at annual checkups.

    CDC Growth Chart Percentiles — 14 Year Old Boy (Stature)

    PercentileHeight (cm)Height (ft-in)
    5th151 cm4'11"
    10th154 cm5'0"
    25th159 cm5'2"
    50th164 cm5'5"
    75th170 cm5'7"
    90th174 cm5'9"
    95th177 cm5'10"

    Source: CDC/NCHS 2000 growth charts, stature-for-age percentiles for boys. 50th percentile (median) highlighted.

    Is My Child's Height Normal?

    During adolescence, temporary comparisons to the average can be misleading because puberty timing differs. A 14-year-old boy who has not yet started puberty may be shorter than peers who have—without any underlying problem.

    What matters most is growth velocity and percentile tracking over time. A steady pattern along the 15th or 85th percentile is usually normal; crossing multiple percentile lines rapidly may warrant evaluation.

    Heights below the 5th or above the 95th percentile at age 14 should be discussed with a pediatrician, especially if accompanied by other symptoms or a sudden change in growth rate.

    For a 14-year-old boy, the CDC defines a typical range from the 5th percentile (151 cm / 4'11") to the 95th percentile (177 cm / 5'10"). Heights within this band are generally considered normal for age. Percentiles below the 5th or above the 95th warrant a conversation with your pediatrician—not necessarily a problem, but worth monitoring.

    How Much Will They Grow From Here?

    Adolescence is when the most dramatic height changes occur. Boys ages 11–14 experience wide variation in growth timing—early, average, and late bloomers can differ by several inches at the same age.

    At age 14, many boys are in or near their peak growth spurt—the fastest period of height gain in their lives. Some boys grow 8–10 cm in a single year during this phase.

    Growth velocity at age 14 is typically about 8–9 cm per year (peak growth spurt). A boy at this age has about 15–20 cm of growth remaining. Individual timing varies widely based on genetics and puberty onset.

    Frequently Asked Questions

    The CDC 50th percentile (median) height for a 14-year-old boy is 164 cm (5'5"). This means half of boys this age are taller and half are shorter.

    A 14-year-old boy below the 5th percentile may be short for age, but puberty timing strongly affects teenage height. Late bloomers are often shorter at 14 but reach normal adult height. Track growth over time with your pediatrician rather than relying on a single measurement.

    At age 14, boys typically grow about 6–9 cm per year. Growth velocity varies widely during puberty; your doctor plots this at well-child and sports physical visits.

    Adult height depends on genetics, nutrition, and puberty timing. Bone age X-rays and mid-parental height formulas give better estimates during the teen years than childhood methods. Use our Child Height Calculator for a parent-based prediction with a confidence range.

    Track Your Child's Height Percentile

    Use our Child Height Calculator to compare your child's measurements to CDC growth charts and see predicted adult height based on parent heights.

    Try the Child Height Calculator →